I know, I know... I'm a day behind schedule and that's a-o-k. It's been a crazy week catching up from the holiday so we'll be back on track in no time!
Today's fabulous find features the mysore yoga rug. These are traditionally used for Ashtanga Yoga practice and were actually recommended by Pattabhi Jois as the ideal surface for Mysore Ashtanga practice. However, this rug is great for any form of exercise where you will be sweating profusely (Bikram). It is tightly woven 100% cotton that is biodegradable and PVC free!
The rug sits nicely atop any regular yoga mat and also provides a bit of extra cushion for seated and/or kneeling postures. Some of the
barefoot yoga co. rugs also have woven lines in the pattern that provide assistance with hand & foot alignment.
Price: $41
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