Grub: I Heart Nanogreens

I wanted to share what I eat most mornings for breakfast. Now I know it doesn't look like much but know that this is usually an hour and a half before practicing. Most traditional yogis do not eat anything prior to practice, but if I don't eat anything I begin to feel nauseous.  I first started eating rice cakes a few years ago while on a cleanse and since then, I have been addicted! I buy the Flax with Tamari (Lundberg Family Farms brand). The flax contains omega-3 that promotes cardiovascular health, supports the immune system and promotes general health. These are wheat free, gluten free and made with natural brown rice. I top the 'ol cakearoo with organic strawberry spread and a handful of blueberries - who wouldn't look forward to this for breakfast?
That green stuff off to the side is Nanogreens. Eddie and I drink this algae-looking drink daily and LOVE IT!! You gotta be able to look past the outside and focus on what's in the inside to really enjoy and benefit from it. (Sort of like yoga!) In a nutshell, it's fruits and veggies to the power of 10. It's considered a 'fast' healthy food for energized lifestyles. It has a naturally sweet taste to it and is surprisingly enjoyable. We actually look forward to having our 'greens and crave it when we've run out and don't have any on hand. Here are more benefits:

•                increase energy, naturally, without stimulants

•                reduce appetite, improve metabolism and assist weight loss efforts

•                restore regular elimination and assist digestion

•                reduce inflammation, relieve stiff and achy joints and muscles

•                lower risk of cancer, diabetes, heart disease and stroke

•                inhibit hardening of the arteries

•                protect your vision from age related vision loss and blindness

•                maintain strong bone support, immune function and increase resistance to infections

•                reduce allergy symptoms without drowsiness

•                improve mental acuity and protect mind and memory

•                detoxify toxic meals and chemicals, help slow aging of the skin and dulling of the hair

I sell various Biopharma products including Nanogreens so if you're interested let me know!

Here's to happy breakfasts to kick-start your day!